Integrative Approaches

Naturopathy

Restore balance and vitality through a natural and holistic approach to health.

Naturopathy is based on the belief that the body has an innate ability to self-regenerate.

Through lifestyle habits, nutrition, stress management, and natural techniques (plants, relaxation, breathing, etc.), it aims to prevent imbalances and strengthen the body’s internal resources.

This approach is intended for anyone wishing to better understand their body and adopt a lifestyle aligned with their deeper needs.

A balanced and personalized nutritional approach to support your health on a daily basis.

Dietetics involves adapting one’s diet to lifestyle, goals, and physiological needs.

After a thorough assessment of your habits and rhythm, practical recommendations and custom nutrition plans are provided.

This guidance may focus on weight management, prevention of health conditions, improved vitality, or simply the joy of eating healthily and sustainably.

Dietetics

Plants supporting well-being and natural balance.
Phytotherapy uses the medicinal properties of plants to support essential bodily functions.

In the form of infusions, extracts, essential oils, or capsules, each preparation is tailored to your specific needs.

This service offers personalized support to ease stress, aid digestion, strengthen natural defenses, or improve sleep quality.

Phytotherapy

70€

45 min

70€

45 min

70€

45 min